Let’s Connect

Whether you’re curious about classes, want to say hello, or need help getting started — I’m here for you.

📞 Contact Me

I do my best to reply within 24 hours.

My Story — Beyond SHiNE

Dance is more than fitness — it’s my sanctuary. During class, I drop the guard and show up as my raw, joyful, authentic self. Outside the studio, I balance a corporate role in analyst relations, a bustling household with three boys, and the everyday hustle. SHiNE class is where I breathe. Thank you for letting me share that space with you.

I hope the environment we create together encourages you to let go, move freely, and feel more alive.

Community Expectations (a.k.a. Dance Etiquette)

These are simple guidelines rooted in respect, joy, and positive energy:

  • Show up with your heart open. Bring your enthusiasm. If a class doesn’t click for you—that’s okay. You’re always free to try something new.

  • Trust the process. Avoid offering corrections during class. Embrace the shared journey — even the missteps add to the vibe.

  • This is your space. This isn’t a performance — it’s a spot where you can move without pressure, fear, or comparison.

  • We support, not compete. The goal is progress, not perfection. Let’s celebrate everyone’s movement — together.

Words from SHiNE Members

“Sonia, Shine, and the amazing group of people I dance with have made me feel more comfortable with myself … dance like no one is watching.” — Carmen Parise

“Sonia is a wonderful teacher who makes dancing easy … no matter what your age.” — Jane Rossi

“Upbeat music, moves that make you feel like a dancer … a caring teacher that motivates. I always walk out happy.” — Sharon N.

This community is built on shared energy, acceptance, and growth — and it wouldn’t be the same without you.

Stay in Touch

Follow me on Instagram, Facebook — I share tips, class highlights, and behind-the-scenes bits.

Sign up for my newsletter for announcements, new class info, and special offers.

Want to chat? Shoot me an email or text — I’d love to connect.

Let’s move together. Let’s shine together

— Sonia

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This is an uplifting and supportive community.

© 2025 Dance Fitness with Sonia

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